MINDFULNESS POWER
DEVELOP RESILIENCE & ENHANCE PERFORMANCE
Mindfulness workshops, training and coaching for individuals and organisations
LONDON - UK - ONLINE
MINDFULNESS POWER
Empowered by voice and rooted in presence, we’re a London-based mindfulness training provider. Helping busy teams and organisations enhance performance and build resilience at work
“Simon’s session was fantastic with practical tips to incorporate more mindfulness into everyday life. Would highly recommend to anyone!” – Corporate workshop attendee
Discover our Mindfulness Workshops and Coaching
We offer mindfulness workshops and programmes for organisations, professionals and individuals; from workplace training for teams to small group courses and one-to-one coaching.
Grounded in evidence-based mindfulness and real-world experience, our sessions blend practical tools, reflection and guided meditation.
Participants leave empowered to thrive and excel.
Build Resilient Teams with WORKPLACE MINDFULNESS TRAINING
✔ Designed for corporates, organisations and teams to build resilience and sustain performance
✔ Online and in-person workshops and programmes
✔ Keynote talks and practical mindfulness training for employees, managers and leadership teams. Equipping teams with tools to stay focused and boost performance
Build Personal Resilience with Mindfulness Training
✔ Small group courses and one-to-one coaching to build resilience, manage stress and restore focus
✔ Structured online sessions tailored for personal growth and wellbeing outside the workplace
✔ Practical strategies you can apply immediately in your everyday life
Partner to Bring Mindfulness to Your Community
Flexible mindfulness sessions for community groups also available
Guided meditations and interactive practices for retreats, festivals and wellbeing events
✔ Support your participants’ calm, resilience and overall wellbeing
The Science-Backed Benefits of Mindfulness for TEAMS & INDIVIDUALS
Learn how evidence-based mindfulness practices reduce burnout, build resilience and improve performance
BUILD RESILIENCE
Mindfulness tools can encourage self-awareness and personal resilience, supporting the ability to navigate challenges with greater ease
PREVENT BURNOUT
Mindfulness practices help professionals manage stress, promoting calm under pressure and encouraging clearer thinking and balanced decision-making
Enhance Focus and Engagement
Mindfulness exercises can improve attention and presence, helping professionals stay engaged in work and daily life while reducing distractions
FOSTER Team Collaboration
Mindfulness practices foster empathy, emotional intelligence, and authentic conversations, encouraging teamwork and meaningful connections within groups
TESTIMONIAL
“It is always a joy working with Simon and I would recommend him to anyone who may be looking for a passionate and caring mindfulness teacher.” – Community Leader
Ready to reset and build resilience in a busy world?
Mindfulness Power
London-based — providing services in London, across the UK and online
E-mail: info@mindfulnesspower.co.uk
Trained by:
