WORKPLACE MINDFULNESS BUSINESS TRAINING
Unlock Resilience & PERFORMANCE FOR YOUR BUSINESS
Our evidence-based mindfulness programmes help employees reset, stay focused, and build sustainable resilience. Designed to support performance, collaboration, and long-term effectiveness across your organisation.
LONDON - UK - ONLINE
TEAM EXPERIENCES: RESILIENCE TRAINING
“The onboarding was seamless with great communication throughout. The session was delivered brilliantly and the feedback from my team was incredibly positive. I would highly recommend Simon if you want to support your team's mental wellbeing in an effective way.”
Supporting employee well-being benefits people and business
Forward-thinking organisations are prioritising resilience, focus, and mental wellbeing as part of a high-performing culture.
Research highlights that mindfulness training for companies can deliver measurable benefits, including improved focus, clarity and sustained performance.
SUSTAIN RESILIENCE
Mindfulness-based resilience training helps employees notice challenges early, reset effectively, and recover more easily — supporting sustained focus and performance.
ENGAGEMENT & RETENTION
Replacing mid-level employees can be costly (Oxford Economics & Unum, 2014).
Mindfulness programmes can enhance engagement, job satisfaction, and team cohesion, helping teams stay connected and reducing turnover.
PRODUCTIVITY & FOCUS
Mental health challenges have a significant impact on UK workplaces (Deloitte, 2024).
Mindfulness supports concentration, presence, and clarity, enabling employees to work more efficiently, make better decisions, and foster creativity.
Communication & Teamwork
Clear communication and strong team connection are critical for success.
Mindfulness helps cultivate emotional intelligence, self-awareness, and relational skills that strengthen collaboration.
Our Workplace Mindfulness BUSINESS training
Flexible training options to meet your organisation’s needs.
From single sessions to in-depth programmes, we support long-term impact.
BUILD RESILIENCE, SUSTAIN PERFORMANCE
MINDFULNESS POWER
Resilient Reset Programme
A structured, mindfulness-based programme helping busy teams build resilience, focus and sustainable performance in fast-paced environments.
Focused Mindfulness Reset Sessions
Short guided meditation sessions to help participants pause, reset and restore focus during the working week.
Introduction to Mindfulness in the Workplace
A practical workshop introducing mindfulness and simple techniques teams can use immediately to stay focused, resilient, and effective in busy roles.
KEYNOTE
TALKS
Mindfulness & Resilience at Work
Inspiring introductions to mindfulness and resilience, designed for events, conferences, and wellbeing days.
ONGOING PROGRAMMES
Longer-term support designed to embed mindfulness and resilience practices into daily workflows.
These structured programmes nurture positive habits, helping employees sustain focus, emotional regulation, and connection over time.
TRY A 3-MINUTE DESK RESET MEDITATION*
Take a short pause between tasks and refresh your focus with this sample guided practice.
What our participants say
“It was so much needed and it was lovely to have a balance between nuggets of information and meditation.” Rated 5 out of 5
“Very insightful, learned a new thing and I will try and apply as often as I can.” Rated 5 out of 5
“Very relaxing voice and pace." Rated 5 out of 5
BRING WORKPLACE MINDFULNESS TRAINING TO YOUR TEAM
Mindfulness Power
London-based — providing services in London, across the UK and online
E-mail: info@mindfulnesspower.co.uk
Trained by:
*Disclaimer – These meditations are for personal use. Please use them safely and appropriately. Not while driving or operating machinery. © Mindfulness Power 2025. Recordings may not be copied, modified, redistributed, or used commercially without permission. See our full Terms & Conditions.